Lasse Bisgaard 3x10:00/3:00r row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
155
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,204m |
| Overall Time | 39:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 113 |
August 28, 2019 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 26 | 155 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 26 | 149 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 26 | 157 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 26 | 161 |
| r60m |
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Workout Graph
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