Lasse Bisgaard 3x6:00/2:00r row
4,369m
Meters
18:00.0
Time
2:03.5
Pace
280
Calories
152
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,435m |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 114 |
August 30, 2019 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,369m | 2:03.5 | 185 | 937 | 24 | 152 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 148 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 152 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 157 |
| r66m |
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Workout Graph
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Vd5 22 tag i 3 min 24 tag i 2 min 26 tag i 1 min