Lasse Bisgaard 20:05 row
4,666m
Meters
20:05.0
Time
2:09.1
Pace
285
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 113 |
September 09, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,666m | 2:09.1 | 163 | 859 | 25 | 147 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 131 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 137 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 148 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 160 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 160 |
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