Lasse Bisgaard 2x0:30/1:00r row
305
Meters
1:00.0
Time
1:38.3
Pace
25
Calories
152
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 333 |
| Overall Time | 3:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 41 |
| Stroke Count | 42 |
| Drag Factor | 84 |
September 09, 2019 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 305 | 1:38.3 | 368 | 1500 | 41 | 152 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 42 | 148 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 40 | 156 |
| r28 |
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Workout Graph
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