Lasse Bisgaard 16:41 row
4,016m
Meters
16:41.6
Time
2:04.7
Pace
256
Calories
140
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 26 |
Stroke Count | 434 |
Drag Factor | 112 |
September 16, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:41.6 | 4,016m | 2:04.7 | 180 | 921 | 26 | 140 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 122 |
10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 136 |
15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 149 |
16:41.6 | 433m | 1:57.3 | 217 | 1045 | 27 | 155 |
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