Lasse Bisgaard 16:33 row
4,016m
Meters
16:33.2
Time
2:03.6
Pace
256
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 113 |
September 30, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.2 | 4,016m | 2:03.6 | 185 | 937 | 25 | 147 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 134 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 143 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 157 |
| 16:33.2 | 371m | 2:05.6 | 177 | 907 | 24 | 154 |
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