Lasse Bisgaard 3x6:00/2:30r row
4,358m
Meters
18:00.0
Time
2:03.9
Pace
279
Calories
153
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,396m |
| Overall Time | 25:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 114 |
October 02, 2019 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,358m | 2:03.9 | 184 | 933 | 23 | 153 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 150 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 154 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 155 |
| r38m |
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Workout Graph
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