Lasse Bisgaard 10:05 row
2,275m
Meters
10:05.4
Time
2:13.0
Pace
135
Calories
140
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 25 |
Stroke Count | 255 |
Drag Factor | 99 |
October 20, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.4 | 2,275m | 2:13.0 | 149 | 811 | 25 | 140 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 120 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 150 |
10:05.4 | 17m | 2:38.8 | 87 | 600 | 150 |
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Workout Graph
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Vd4 første tur efter knæskade d.11/10/19