Lasse Bisgaard 22:13 row
5,018m
Meters
22:13.1
Time
2:12.8
Pace
300
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 114 |
November 01, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,018m | 2:12.8 | 149 | 813 | 24 | 137 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 125 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 132 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 136 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 144 |
| 22:13.1 | 542m | 2:02.7 | 189 | 950 | 26 | 152 |
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Vd5 slowrow