Lasse Bisgaard 22:15 row
5,019m
Meters
22:15.6
Time
2:13.0
Pace
299
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 101 |
November 11, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,019m | 2:13.0 | 149 | 811 | 25 | 134 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 129 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 137 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 132 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 136 |
| 22:15.6 | 523m | 2:09.6 | 161 | 852 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vd4