Lasse Bisgaard 5x2:00/3:00r row
2,604m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
150
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,680m |
| Overall Time | 25:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 114 |
December 11, 2019 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 29 | 150 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | 151 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 | 149 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | 151 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 | 151 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 | 150 |
| r76m |
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Workout Graph
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