Lasse Bisgaard 1x2:00/3:00r row
529m
Meters
2:00.0
Time
1:53.4
Pace
37
Calories
149
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 540m |
Overall Time | 5:00.0 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
Stroke Rate | 29 |
Stroke Count | 20 |
Drag Factor | 115 |
December 11, 2019 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | 149 |
2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | 149 |
r11m |
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Workout Graph
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