Lasse Bisgaard 57:05 row
12,017m
Meters
57:05.1
Time
2:22.5
Pace
677
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 112 |
December 09, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:05.1 | 12,017m | 2:22.5 | 121 | 716 | 24 | 112 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 103 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 110 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 113 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 113 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 109 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 110 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 111 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 109 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 114 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 110 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 125 |
| 57:05.1 | 441m | 2:21.8 | 123 | 722 | 24 | 118 |
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