Lasse Bisgaard 30:02 row
7,084m
Meters
30:02.1
Time
2:07.1
Pace
441
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 112 |
December 13, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,084m | 2:07.1 | 170 | 885 | 26 | 146 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 134 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 136 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 149 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 152 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 145 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 155 |
| 30:02.1 | 3m | 5:50.0 | 8 | 328 | 153 |
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