Lasse Bisgaard 21:32 row
5,021m
Meters
21:32.2
Time
2:08.6
Pace
309
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 114 |
December 16, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,021m | 2:08.6 | 164 | 865 | 26 | 137 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 115 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 129 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 139 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 148 |
| 21:32.2 | 386m | 1:59.4 | 205 | 1007 | 27 | 154 |
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