Lasse Bisgaard 3x500m/2:00r row
1,500m
Meters
5:46.8
Time
1:55.6
Pace
103
Calories
148
Heart Rate
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,614m |
| Overall Time | 11:46.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 102 |
December 20, 2019 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 29 | 148 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 30 | 149 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 30 | 153 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 29 | 143 |
| r1,114m |
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Workout Graph
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