Lasse Bisgaard 49:32 row
11,047m
Meters
49:32.4
Time
2:14.5
Pace
655
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 106 |
January 13, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.4 | 11,047m | 2:14.5 | 144 | 794 | 23 | 140 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 114 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 127 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 131 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 139 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 141 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 144 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 148 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 146 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 156 |
| 49:32.4 | 1,053m | 2:09.3 | 162 | 856 | 27 | 157 |
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Workout Graph
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Vd 4,5