Lasse Bisgaard 34:33 row

7,350m

Meters

34:33.0

Time

2:21.0

Pace

418

Calories

115

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count841
Drag Factor109

January 27, 2020 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Vd 4,5 roprogram uge 3 ..... plus 5 min opvarm

Splits

Time Meters Pace Watts Cal/Hr S/M
34:33.0 7,350m 2:21.0 125 729 24 115
5:00.0 965m 2:35.4 93 620 25 99
10:00.0 1,120m 2:13.9 146 801 25 118
15:00.0 1,067m 2:20.5 126 733 24 101
20:00.0 1,061m 2:21.3 124 726 24 123
25:00.0 1,117m 2:14.2 145 797 24 127
30:00.0 1,021m 2:26.9 110 679 24 124
34:33.0 1,000m 2:16.5 138 773 24 118

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Workout Graph

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