Lasse Bisgaard 55:09 row
12,227m
Meters
55:09.0
Time
2:15.3
Pace
720
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1339 |
| Drag Factor | 104 |
February 03, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.0 | 12,227m | 2:15.3 | 141 | 786 | 24 | 134 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 118 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 135 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 123 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 139 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 147 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 123 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 144 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 151 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 127 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 149 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 133 |
| 55:09.0 | 16m | 4:41.2 | 16 | 354 | 7 | 124 |
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