Lasse Bisgaard 20:43 row
5,005m
Meters
20:43.1
Time
2:04.1
Pace
319
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 108 |
February 22, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,005m | 2:04.1 | 183 | 928 | 26 | 145 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 138 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 140 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 145 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 146 |
| 20:43.1 | 194m | 1:51.0 | 255 | 1178 | 28 | 156 |
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Vd4,5