Lasse Bisgaard 30:06 row

6,769m

Meters

30:06.6

Time

2:13.4

Pace

403

Calories

128

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate25
Stroke Count777
Drag Factor108

February 26, 2020 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.6 6,769m 2:13.4 147 806 25 128
5:00.0 1,079m 2:19.0 130 748 25 109
10:00.0 1,131m 2:12.6 150 816 26 127
15:00.0 1,173m 2:07.8 167 876 26 134
20:00.0 1,179m 2:07.2 170 884 27 136
25:00.0 1,038m 2:24.5 116 699 25 121
30:00.0 1,150m 2:10.4 158 842 26 138
30:06.6 19m 2:53.6 67 529 9 136

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Workout Graph

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