Lasse Bisgaard 55:05 row
12,194
Meters
55:05.9
Time
2:15.5
Pace
714
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1425 |
| Drag Factor | 106 |
March 02, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:05.9 | 12,194 | 2:15.5 | 141 | 777 | 714 | 25 | 126 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 108 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 120 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 124 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 | 114 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 125 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 128 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 132 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 119 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 135 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 | 144 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 134 |
| 55:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 129 |
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Workout Graph
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