Lasse Bisgaard 55:05 row
12,194m
Meters
55:05.9
Time
2:15.5
Pace
714
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1425 |
| Drag Factor | 106 |
March 02, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.9 | 12,194m | 2:15.5 | 141 | 783 | 25 | 126 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 108 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 120 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 124 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 114 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 125 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 128 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 132 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 119 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 135 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 144 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 134 |
| 55:05.9 | 16m | 3:04.3 | 56 | 492 | 129 |
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Workout Graph
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