Lasse Bisgaard 55:19 row
12,020m
Meters
55:19.2
Time
2:18.0
Pace
696
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1449 |
| Drag Factor | 107 |
March 04, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:19.2 | 12,020m | 2:18.0 | 133 | 757 | 26 | 126 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 116 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 125 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 127 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 118 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 131 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 134 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 138 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 116 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 140 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 122 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 124 |
| 55:19.2 | 63m | 2:32.3 | 99 | 640 | 16 | 126 |
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