Lasse Bisgaard 57:08 row
12,029m
Meters
57:08.2
Time
2:22.4
Pace
678
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1504 |
| Drag Factor | 108 |
March 09, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:08.2 | 12,029m | 2:22.4 | 121 | 716 | 26 | 120 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 101 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 107 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 109 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 110 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 130 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 133 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 119 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 121 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 130 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 143 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 124 |
| 57:08.2 | 428m | 2:29.7 | 104 | 658 | 25 | 122 |
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