Lasse Bisgaard 53:13 row
12,021m
Meters
53:13.6
Time
2:12.8
Pace
719
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1356 |
| Drag Factor | 109 |
March 16, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.6 | 12,021m | 2:12.8 | 149 | 813 | 25 | 137 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 139 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 121 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 131 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 144 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 123 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 144 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 149 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 123 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 144 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 152 |
| 53:13.6 | 689m | 2:20.4 | 126 | 734 | 27 | 141 |
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Workout Graph
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