Lasse Bisgaard 53:05 row
12,015m
Meters
53:05.9
Time
2:12.5
Pace
722
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1444 |
| Drag Factor | 111 |
March 30, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.9 | 12,015m | 2:12.5 | 150 | 816 | 27 | 134 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 113 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 120 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 123 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 130 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 150 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 146 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 145 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 139 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 129 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 138 |
| 53:05.9 | 696m | 2:13.5 | 147 | 805 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vd4,5 ro prg uge 11 + 2000 m