Lasse Bisgaard 31:07 row
7,024m
Meters
31:07.7
Time
2:12.9
Pace
419
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 109 |
April 20, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.7 | 7,024m | 2:12.9 | 149 | 812 | 25 | 135 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 121 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 123 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 127 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 134 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 150 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 149 |
| 31:07.7 | 258m | 2:11.2 | 155 | 833 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vd4,5 ro prg uge 12 minus to sæt