Lasse Bisgaard 45:25 row
10,021m
Meters
45:25.3
Time
2:15.9
Pace
587
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 103 |
June 06, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.3 | 10,021m | 2:15.9 | 139 | 779 | 26 | 135 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 121 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 127 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 150 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 143 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 122 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 136 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 149 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 129 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 142 |
| 45:25.3 | 72m | 2:55.6 | 65 | 522 | 21 | 132 |
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Workout Graph
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Vd4,5 eget prg nr 1