Lasse Bisgaard 53:01 row
11,655m
Meters
53:01.4
Time
2:16.4
Pace
681
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1330 |
| Drag Factor | 114 |
June 09, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.4 | 11,655m | 2:16.4 | 138 | 773 | 24 | 131 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 111 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 118 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 139 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 129 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 116 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 148 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 144 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 117 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 154 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 137 |
| 53:01.4 | 666m | 2:16.1 | 139 | 776 | 26 | 136 |
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Workout Graph
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Vd5 eget prg nr 1