Lasse Bisgaard 52:56 row
11,615m
Meters
52:56.6
Time
2:16.7
Pace
678
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 113 |
June 13, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.6 | 11,615m | 2:16.7 | 137 | 771 | 25 | 132 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 120 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 139 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 130 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 114 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 148 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 144 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 119 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 156 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 136 |
| 52:56.6 | 644m | 2:17.1 | 136 | 767 | 25 | 138 |
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Workout Graph
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Vd5 eget prg nr1