Lasse Bisgaard 46:19 row
10,507
Meters
46:19.4
Time
2:12.2
Pace
630
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 115 |
June 29, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.4 | 10,507 | 2:12.2 | 151 | 820 | 630 | 25 | 128 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 113 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 114 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 | 130 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 134 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 | 129 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 137 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 134 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 126 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 133 |
| 46:19.4 | 290 | 2:16.8 | 136 | 769 | 16 | 24 | 131 |
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Workout Graph
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