Lasse Bisgaard 55:07 row
12,215
Meters
55:07.7
Time
2:15.3
Pace
719
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 115 |
July 04, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.7 | 12,215 | 2:15.3 | 141 | 785 | 719 | 25 | 125 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 | 104 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 | 114 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 103 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 119 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 124 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 | 116 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 132 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 138 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 | 130 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 138 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 146 |
| 55:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 16 | 145 |
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Workout Graph
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