Lasse Bisgaard 27:26 row
6,375m
Meters
27:26.6
Time
2:09.1
Pace
392
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 113 |
July 26, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.6 | 6,375m | 2:09.1 | 162 | 859 | 25 | 143 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 115 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 135 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 146 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 140 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 159 |
| 27:26.6 | 618m | 1:58.6 | 210 | 1021 | 29 | 163 |
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Vd5 eget prg nr 5 kun 1 gennemkørsel (iskias)