Lasse Bisgaard 28:10 row
6,215m
Meters
28:10.1
Time
2:15.9
Pace
363
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 113 |
July 29, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.1 | 6,215m | 2:15.9 | 139 | 779 | 24 | 128 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 116 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 125 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 128 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 128 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 123 |
| 28:10.1 | 727m | 2:10.7 | 157 | 838 | 25 | 151 |
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Vd5 eget prg nr 6 kun halvvejs pga iskias