Lasse Bisgaard 32:15 row
7,123m
Meters
32:15.8
Time
2:15.8
Pace
418
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 115 |
July 31, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.8 | 7,123m | 2:15.8 | 139 | 780 | 24 | 130 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 120 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 122 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 128 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 125 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 131 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 128 |
| 32:15.8 | 560m | 2:01.2 | 196 | 975 | 27 | 158 |
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Workout Graph
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Vd5 eget prg nr 6 kun halvvejs (iskias)