Lasse Bisgaard 25:00 row
5,564m
Meters
25:00.6
Time
2:14.8
Pace
329
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 112 |
August 03, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,564m | 2:14.8 | 143 | 791 | 24 | 125 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 121 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 127 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 124 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 144 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 119 |
| 25:00.6 | 1m | 5:00.0 | 13 | 344 | 118 |
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Workout Graph
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Vd5 eget prg Nr7 kun en gennemkørsel (iskias)