Lasse Bisgaard 18:01 row
4,024m
Meters
18:01.1
Time
2:14.3
Pace
238
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 112 |
August 25, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.1 | 4,024m | 2:14.3 | 144 | 796 | 24 | 124 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 112 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 120 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 149 |
| 18:01.1 | 647m | 2:19.9 | 128 | 739 | 25 | 118 |
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Workout Graph
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Vd 5 eget prg 1 genoptræn iskias