Lasse Bisgaard 31:10 row
7,013m
Meters
31:10.2
Time
2:13.3
Pace
417
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 113 |
August 31, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 7,013m | 2:13.3 | 148 | 808 | 25 | 137 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 117 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 128 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 150 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 134 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 129 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 156 |
| 31:10.2 | 249m | 2:20.9 | 125 | 730 | 25 | 145 |
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Workout Graph
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Vd5 eget prg 1 genoptræn iskias