Lasse Bisgaard 40:17 row
9,011m
Meters
40:17.5
Time
2:14.1
Pace
534
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 107 |
September 07, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.5 | 9,011m | 2:14.1 | 145 | 799 | 25 | 132 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 115 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 120 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 146 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 122 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 131 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 147 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 121 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 148 |
| 40:17.5 | 58m | 2:30.8 | 102 | 650 | 17 | 143 |
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Workout Graph
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Vd4,5 eget prg 1 iskias genoptræn