Lasse Bisgaard 10:04 row
2,229m
Meters
10:04.4
Time
2:15.5
Pace
130
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 106 |
October 23, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,229m | 2:15.5 | 140 | 783 | 23 | 123 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 118 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 128 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vd4,5 opvarm