Lasse Bisgaard 30:27 row
7,013
Meters
30:27.9
Time
2:10.3
Pace
426
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 106 |
October 30, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.9 | 7,013 | 2:10.3 | 158 | 838 | 426 | 26 | 138 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 130 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 139 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 140 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 | 138 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 132 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 148 |
| 30:27.9 | 101 | 2:18.1 | 133 | 774 | 6 | 22 | 144 |
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Workout Graph
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