Lasse Bisgaard 30:27 row
7,013m
Meters
30:27.9
Time
2:10.3
Pace
426
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 106 |
October 30, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.9 | 7,013m | 2:10.3 | 158 | 844 | 26 | 138 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 130 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 139 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 140 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 138 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 132 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 148 |
| 30:27.9 | 101m | 2:18.1 | 133 | 757 | 22 | 144 |
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Workout Graph
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