Lasse Bisgaard 20:10 row
4,554m
Meters
20:10.3
Time
2:12.8
Pace
272
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 104 |
November 02, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,554m | 2:12.8 | 149 | 813 | 26 | 128 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 136 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 147 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 125 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 120 |
| 20:10.3 | 20m | 4:17.5 | 20 | 370 | 6 | 113 |
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Workout Graph
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