Lasse Bisgaard 31:25 row
7,110
Meters
31:25.1
Time
2:12.5
Pace
426
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 98 |
November 09, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.1 | 7,110 | 2:12.5 | 150 | 817 | 426 | 25 | 129 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 111 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 121 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 119 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 | 137 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 | 140 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 | 143 |
| 31:25.1 | 327 | 2:10.1 | 159 | 846 | 20 | 26 | 138 |
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Workout Graph
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