Lasse Bisgaard 21:55 row
5,015m
Meters
21:55.5
Time
2:11.1
Pace
303
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 105 |
December 04, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.5 | 5,015m | 2:11.1 | 155 | 833 | 25 | 131 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 117 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 133 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 129 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 134 |
| 21:55.5 | 472m | 2:02.3 | 191 | 957 | 26 | 144 |
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Workout Graph
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