Lasse Bisgaard 31:21 row
7,016m
Meters
31:21.1
Time
2:14.0
Pace
416
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 109 |
December 11, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.1 | 7,016m | 2:14.0 | 145 | 799 | 24 | 135 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 125 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 129 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 150 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 143 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 131 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 145 |
| 31:21.1 | 256m | 2:38.3 | 88 | 603 | 24 | 123 |
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Workout Graph
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