Lasse Bisgaard 22:03 row
5,017m
Meters
22:03.9
Time
2:11.9
Pace
301
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 107 |
December 08, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,017m | 2:11.9 | 152 | 824 | 24 | 128 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 116 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 125 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 147 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 139 |
| 22:03.9 | 423m | 2:26.4 | 111 | 683 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.