Lasse Bisgaard 30:05 row
7,014m
Meters
30:05.5
Time
2:08.7
Pace
430
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 107 |
December 18, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,014m | 2:08.7 | 164 | 864 | 25 | 139 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 128 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 145 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 124 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 132 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 137 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 157 |
| 30:05.5 | 18m | 2:32.7 | 98 | 637 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.