Lasse Bisgaard 21:57 row
5,014m
Meters
21:57.1
Time
2:11.3
Pace
301
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 104 |
December 27, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.1 | 5,014m | 2:11.3 | 154 | 831 | 24 | 136 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 124 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 141 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 147 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 143 |
| 21:57.1 | 417m | 2:20.4 | 126 | 735 | 24 | 128 |
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Workout Graph
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