Lasse Bisgaard 48:10 row
11,008m
Meters
48:10.4
Time
2:11.2
Pace
663
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 108 |
January 15, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.4 | 11,008m | 2:11.2 | 155 | 832 | 25 | 133 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 111 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 121 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 133 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 120 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 148 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 148 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 128 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 140 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 151 |
| 48:10.4 | 697m | 2:16.5 | 137 | 772 | 24 | 133 |
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Workout Graph
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Eget prg nr 1 vd 4,5