Lasse Bisgaard 30:05 row
7,040m
Meters
30:05.7
Time
2:08.2
Pace
436
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 100 |
February 02, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,040m | 2:08.2 | 166 | 871 | 25 | 140 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 128 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 142 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 128 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 131 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 150 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 152 |
| 30:05.7 | 19m | 2:30.0 | 104 | 656 | 149 |
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Workout Graph
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